Sport Therapy
Inside Out Sports at Indoor Mountainbike
At Indoor Mountainbike, we love action, challenge, and movement. But did you know that our indoor mountain bike route is not only perfect for sporting adventures, but is also used for training and therapy? Care organization Inside Out Sports uses our unique location to guide young people and adults in developing practical skills. This can be very helpful for, for example, ADHD, autism, or burnout complaints.
"At Inside Out Sports, we love to let everyone experience the positive effects of outdoor sports. Even if it's sometimes difficult due to psychological or socio-emotional problems. We provide care for young people and adults who could use a helping hand at work, school, and home. Think about recognizing boundaries, dealing with stress, making contact with others, and standing up for yourself. By combining psychomotor therapy (PMT) and guidance with outdoor sports, we improve both physical and mental health!"
Femke Burg
Inside Out Sports
Sports therapy in an inspiring environment
Instead of a clinical treatment room, Inside Out Sports offers a dynamic and inspiring environment: the greenhouse of Indoor Mountainbike! Here, they train in a sporty and accessible way, with movement as the central focus. No stiff conversations in an office, but actively working on a mountain bike or through other sports activities - right in the middle of other athletes and in a relaxed atmosphere.
How does it work?
The therapists at Inside Out Sports work on Tuesdays and Saturdays at our location. During the training sessions, not only sports skills are worked on, but also recognizing boundaries, dealing with stress, increasing self-confidence, and improving social interaction. By literally getting moving, personal growth is worked on in a natural and playful way. At Indoor Mountainbike, we are proud to offer a place where sports and therapy come together. So whether you're here for an adrenaline kick or therapeutic training - our indoor route is ready for you!
Want to know more about Inside Out Sports and their approach? Take a look at their website www.insideoutsports.nl or drop by Indoor Mountainbike to experience the atmosphere! 🚴♂️